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Come and join us and learn something new. It's fun and open to all. Taught by a professional teacher. No previous experience necessary. Read more

Pilates is a form of exercise that focuses on balance, posture, strength and flexibility. The classes are one hour long - 10 minutes warm up, 40 minutes exercise and 10 minutes relaxation, warm down - and feature traditional Pilates exercises as well as modern exercises using webbing belts and soft and prickle balls to add Read more

This is a fun dance class for all abilities. We learn a new routine every couple of weeks, ranging from Cha-cha and Jive to Salsa and Charleston and everything in between! You do not need a partner or experience. The emphasis is on fun and is a good way of keeping fit and having a Read more

We believe that we are all jointly responsible for creating and maintaining an environment wherein all our differing personalities can feel safe and comfortable - so that we can give of ourselves as much, or as little, as we want. Sessions are thought provoking and also great fun! Group members take it in turn to Read more